
Greek Oregano
(Origanum vulgare ssp. hirtum)
In ancient Greece, oregano symbolized joy and happiness, as bridal wreaths were made from oregano sprigs, among other things. The word oregano comes from the Greek words "oros" (mountain) and "ganos" (bright), thus referring to the plant that illuminates the mountain.
Cooking
Oregano is a staple ingredient in Greek and Italian cuisine. Its characteristic aroma and the flavor it imparts to dishes are essential components of this cuisine. After all, who could imagine a Greek salad without oregano? It pairs wonderfully with dishes containing poultry, bread, potatoes, feta cheese, salads, tomato sauces, and pies, and is also suitable for marinating meat and fish. To preserve its aroma during cooking, it's best to add it towards the end of the cooking time and gently crush it with your hand to release its full flavor.
Traditional characteristics
Oregano possesses pronounced antioxidant properties, which are further enhanced when combined with olive oil. Traditionally, oregano is used as an infusion to relieve menstrual cramps, as it stimulates the uterus. Therefore, it should be avoided during pregnancy. Oregano has strong antiviral and antibacterial properties and can thus strengthen the immune system. It can be used for chronic or acute bronchitis and chesty coughs. Furthermore, it can alleviate digestive problems and relieve constipation.
