The  The name Lemon balm refers to its lemony aroma; in Greek, it is called "bee herb" because bees particularly like it as a nectar source. In ancient Greece, it was sacred to the huntress goddess Artemis, and its healing properties have been known for over 2000 years. Dioscorides, Theophrastus, and even the Roman Pliny the Elder mentioned it. In the Middle Ages, it was considered a love charm, an elixir of life, and a remedy for headaches.


Cook​
Lemon balm has a sweet, lemony flavor and is excellent for seasoning soups, fish, mushrooms, poultry, and meat, especially as a marinade. It combines well with herbs such as mint, thyme, bay leaves, and rosemary. It is also ideal for preparing various hot and cold drinks, particularly when combined with mountain tea or peppermint tea.

 
Traditional characteristics
Traditionally, an infusion of lemon balm is used as a relaxing drink, as it helps with insomnia. It also offers numerous mental health benefits, improving memory, clearing the mind, and alleviating depression. It possesses antioxidant properties and supports heart function, particularly in cases of high blood pressure. Lemon balm can also relieve indigestion, colds, migraines, and menstrual cramps.